Identity first
Start from who you are becoming. Habits hang under identity statements — never the reverse.
Field notebook for habits
Anchor
Identity-first habits with clear cues, rewards, and personal triggers — steadier days without streak theater.
Morning
Cue the day
Open with one identity line and the habits that belong to it.
Midday
Keep the chain
Habit-chains and routines you can pause without losing the thread.
Evening
Close with intent
Quiet hours dim the chrome. Insights stay honest, not gamified.
What you can do
Built like a methodology tool, not a points machine.
Cue → routine → reward
Every habit surface exposes cue and reward as first-class fields, not buried labels.
Today triptych
Morning, midday, and evening chains with an optional anchor habit for one focused win.
Routine player
Run steps one at a time. Complete, skip, or pause — partial progress is saved.
Personal triggers
Time of day, after a habit or routine, or manual. Quiet hours keep non-essential nudges off.
Honest insights
Identity progress, weekly activity, and streak math with freeze cards — hide streaks if you prefer.
All data stays on your phone. No account. No cloud sync. Free on Android.
Inside the app
Screens that read like a notebook.
Android
Set your anchors. Build your day.
Import a starter pack, attach personal triggers, and keep progress honest — with quiet hours when you need the room dimmed.
